An open notebook, laptop and cup of tea on a wooden table

Fees & insurance · Transparent pricing

Clear fees,

no

surprises.

Simple, per-session pricing with no contracts or hidden costs — plus help making the most of your insurance benefits.

No contracts — Pay per session — Superbills

Affirming · Evidence-based · Human

fees & insurance.

An open notebook, laptop and cup of tea on a wooden table

Fees & insurance · Transparent pricing

Clear fees,

no

surprises.

Simple, per-session pricing with no contracts or hidden costs — plus help making the most of your insurance benefits.

No contracts — Pay per session — Superbills

Affirming · Evidence-based · Human

fees & insurance.

An open notebook, laptop and cup of tea on a wooden table

Fees & insurance · Transparent pricing

Clear fees,

no

surprises.

Simple, per-session pricing with no contracts or hidden costs — plus help making the most of your insurance benefits.

No contracts — Pay per session — Superbills

Affirming · Evidence-based · Human

fees & insurance.

Session fees

Honest pricing,

per session.

All sessions are with a licensed therapist, in person or online. There are no contracts — you simply pay for each session as you go.

Free

Free consultation

A relaxed, no-commitment call to talk about what you need and find the right therapist for you.

$150

Individual therapy

50-minute sessions for adults, in person or online.

$190

Couples & family

75-minute sessions for couples, partners and families.

$140

Teens (13–17)

50-minute sessions for young people, with parent check-ins when helpful.

A woman writing notes at a desk by a sunny window

We’ll help with the paperwork

Insurance

Using your

insurance.

Out-of-network benefits

Many plans reimburse part of the cost of seeing an out-of-network therapist. We’ll give you what you need to claim.

Superbills on request

We provide a detailed receipt (a superbill) that you can submit to your insurer for reimbursement.

Check your coverage

Ask your insurer about out-of-network mental health benefits, your deductible and how to submit claims.

HSA & FSA cards welcome

You can usually use a health savings or flexible spending account to pay for sessions.

We’re here to help

Not sure where to start? We’re happy to walk you through it during your free consultation.

Affordability

Care that fits

your budget.

Reduced-fee spots

We keep a limited number of lower-cost sessions. Ask about availability during your consultation.

Flexible frequency

Meet weekly, every other week or monthly — whatever works for you and your budget.

No hidden costs

No sign-up fees, packages or contracts. You only pay for the sessions you attend.

Good to know

Payments &

policies.

The practical details, all in one place.

01

When do I pay?

Payment is taken securely by card after each session, and we’ll email you a receipt.

02

What is your cancellation policy?

We ask for at least 24 hours’ notice to cancel or reschedule. Late cancellations may be charged the full session fee.

03

Do online sessions cost the same?

Yes. Online and in-person sessions are the same price and with the same licensed therapists.

04

Can I get a receipt for my records?

Yes. You’ll receive a receipt after every session, and a superbill whenever you need one for insurance.

Book a consultation

Let’s find your

first step.

Tell us a little about what you’re looking for. We’ll reach out to arrange a free, no-pressure consultation and help match you with the right therapist.

Takes about 2 minutes

Free, no-pressure first consultation

In person or online — whatever suits you

Confidential from your very first message

This form isn’t monitored for emergencies. If you’re in crisis in the US, call or text 988, or call 911.

We’ll only use your details to respond to your request. Please avoid sharing detailed health information here — we’ll talk through everything together.

Free first consultation

Book a consultation

Let’s find your

first step.

Tell us a little about what you’re looking for. We’ll reach out to arrange a free, no-pressure consultation and help match you with the right therapist.

Takes about 2 minutes

Free, no-pressure first consultation

In person or online — whatever suits you

Confidential from your very first message

This form isn’t monitored for emergencies. If you’re in crisis in the US, call or text 988, or call 911.

We’ll only use your details to respond to your request. Please avoid sharing detailed health information here — we’ll talk through everything together.

Free first consultation

Book a consultation

Let’s find your

first step.

Tell us a little about what you’re looking for. We’ll reach out to arrange a free, no-pressure consultation and help match you with the right therapist.

Takes about 2 minutes

Free, no-pressure first consultation

In person or online — whatever suits you

Confidential from your very first message

This form isn’t monitored for emergencies. If you’re in crisis in the US, call or text 988, or call 911.

We’ll only use your details to respond to your request. Please avoid sharing detailed health information here — we’ll talk through everything together.

Free first consultation

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